Blog Articles

Could Weight be the Cause of Your Arthritis?

If you’re carrying more than a few extra pounds and have achy joints, you may have wondered if there’s a connection, as well as which came first, your weight gain or your arthritis pain and stiffness? Read on and find out more.

Aug 1st, 2019
Lifestyle Changes to Prevent or Minimize Sciatica Pain

Feel that shooting pain in the back of your leg? The best way to minimize that kind of sciatica pain and prevent it from occurring again is to make several sustainable lifestyle changes. Here’s how to start the process.

Jul 3rd, 2019
How to Prevent Your Osteoporosis From Worsening

Osteoporosis doesn’t have to keep you from enjoying the things you love. On the contrary, getting up and out might be the best way to combat your osteoporosis. Check out our list of the best ways to prevent your osteoporosis from worsening.

Apr 14th, 2019