Blog Articles

5 Lifestyle Tips for Managing Inflammatory Arthritis

Inflammatory arthritis is difficult to live with, especially during a flare-up. However, there are ways you can manage this disease at home. Keep reading to learn how to keep your inflammatory arthritis under control with these lifestyle tips.

Sep 1st, 2022
How to Prevent Aging-Related Back Pain

Aches and pains aren’t surprising as you get older, and back pain is something you’re likely to experience the older you get. Keep reading to learn how you can prepare your body and prevent back issues as you age.

Aug 1st, 2022
How Your Hobby May Be Weakening Your Hand Strength

Hobbies are a great way to keep busy and reduce stress in your life. However, if you’re not careful, your hobbies could be causing problems in your hands. Keep reading to learn what types of hobbies cause weakness in your hands.

Jul 1st, 2022
Radiofrequency Ablation vs. Steroid Injections

If you suffer from back pain, your treatment options are numerous. Radiofrequency ablation and steroid injections are great options, but is one better than the other? Keep reading to learn how these two treatments differ for back pain treatment.

Jun 1st, 2022
Bad Habits That Are Making Your Sciatica Worse

Do you often have shooting pain down one leg? It could be sciatica, and you could be making it worse without knowing it. Keep reading to learn about lifestyle habits that can aggravate your sciatic nerve pain.

May 2nd, 2022
When Is Viscosupplementation Right for Knee Pain?

When your knees hurt — especially from osteoarthritis — everyday tasks seem impossible. What can you do to get rid of the pain? Keep reading to learn when viscosupplementation can help your chronic knee pain.

Apr 1st, 2022
What Dietary Supplements Help Neuropathy?

Peripheral neuropathy has debilitating effects on your extremities. However, you don’t have to continue to live with this condition without some relief. Keep reading to learn how dietary supplements help you battle your neuropathy.

Mar 6th, 2022
Menopause and Osteoporosis: How Are They Linked?

Osteoporosis is a serious condition that leads to consequences like broken bones. But did you know you’re at higher risk for this disease as a menopausal woman? Read on to learn how osteoporosis is linked to menopause and what you can do about it.

Feb 1st, 2022
Kyphoplasty for a Compression Fracture: What to Expect

If you suffer from osteoporosis, your chances of a vertebral compression fracture are higher than normal. These fractures can be painful, but what can be done about them? Keep reading to learn how a kyphoplasty can help.

Jan 5th, 2022
Can Injections Help My Low Back Pain?

Low back pain is a common ailment, but it doesn’t make your life easy. Pain that sticks around day in and day out can be tough to get rid of, but a spinal injection could help. Keep reading to learn how injections can treat your chronic back pain.

Dec 7th, 2021
Signs of Psoriatic Arthritis

Did you know there are over 100 types of arthritis? Psoriatic arthritis is just one of the many types of this disorder that can wreak havoc on your life. Keep reading to learn what the signs are so you can get the relief you’ve been searching for.

Nov 16th, 2021
Things You're Doing That Make Your Sciatica Pain Worse

Sciatic nerve pain in your back is terrible — especially when it doesn’t seem to quit. Even if you’re careful, you could be doing things that make your pain worse. Keep reading to learn more about preventing sciatica, instead of aggravating it.

Oct 5th, 2021
The Link Between Diabetes and Nerve Pain

Diabetes is a condition that only affects your blood sugar, right? That’s not completely true, as it can also cause nerve pain in your extremities. Keep reading to learn more about how diabetes affects your nerves as well as your blood sugar.

Sep 5th, 2021
When to Consider Spinal Cord Stimulation

Your life can be turned upside down by back pain, especially when you can’t find a treatment that brings relief. But don’t lose hope. Spinal cord stimulation can help. Learn when your pain might warrant spinal cord stimulation to ease the discomfort.

Aug 4th, 2021
When a Nerve Block is Right for You

Back pain is something you want to avoid. However, if it strikes, you want relief fast. Nerve blocks can stop the pain at the source. Keep reading to find out if a nerve block might be right for you.

Mar 9th, 2021
Can Radiofrequency Ablation Treat My Nerve Pain?

Are you tired of dealing with chronic nerve pain in your spine? If nothing has helped, an alternative treatment may be just what you need. Read on to learn about radiofrequency ablation and how it can help.

Feb 9th, 2021
Understanding the Risks of Developing Osteoporosis

The best way to fight osteoporosis — which is a condition that causes bones to weaken — is to keep from getting it in the first place. Read on to learn what the risk factors are and what you can do to keep your bones healthy.

Jan 21st, 2021
Noticing the Signs of Peripheral Neuropathy

Do your feet fall asleep even when you don’t sit in a weird position? Have you suffered a burn that didn’t hurt as much as you thought it would? These things can happen with peripheral neuropathy, a condition that interferes with bodily signals.

Dec 7th, 2020
Is Radiofrequency Ablation Safe?

You may have heard the term “radiofrequency ablation” and wondered what it was. Radiofrequency ablation is a safe treatment that can reduce or eliminate chronic pain. Read on to learn more.

Nov 8th, 2020
Can Compression Fractures Be Prevented?

A compression fracture is a unique type of bone damage to the spine that can lead to pain and even a reduction in height. If you’re dealing with back pain and also think you may be getting shorter, you need to have your spine examined.

Oct 7th, 2020
Posture Matters When It Comes to Spine Health

We all frowned when someone in authority told us to sit up straight as kids. As adults, many of us are paying the price for the lack of attention we paid to our posture. Read on to learn how a poor posture can develop and the problems it can cause.

Sep 1st, 2020
Recognizing the Early Signs of Nerve Damage

If you feel pins and needles in your arms and legs even when they don’t “fall asleep,” you may be experiencing the symptoms of nerve damage. That’s just one early sign. Read on to learn some of the other signs.

Aug 18th, 2020
Understanding Sacroiliac Joint Issues

Do you feel a sharp pain that shoots from your hips to your legs, or perhaps a dull ache in your lower back that never seems to go away? These are both signs of potential sacroiliac joint problems. Read on to learn more.

Jul 16th, 2020
Vitamin D and Bone Health

Many people know they should get an adequate amount of vitamin D, but not many people know why that is. Read on to learn about vitamin D’s health functions, including how it helps support healthy bones.

Jun 24th, 2020
Traveling With Arthritis: 5 Tips

Arthritis flare-ups are enough to make some people with arthritis avoid travel entirely. But people with arthritis deserve vacations, too! To lessen the potential for pain when you travel, try these five tips.

May 27th, 2020
Managing Back Pain: Lifestyle Remedies

Back pain can really cramp your style — literally and figuratively. If you’ve been dealing with back pain, you may find yourself surprised to learn that simple lifestyle changes can improve your symptoms.

Apr 21st, 2020
Am I A Candidate For Radiofrequency Ablation?

Are you searching for relief from chronic pain with no success? If so, radiofrequency nerve ablation may be able to help. This revolutionary treatment interrupts the pain signals sent from problematic nerves. Read on to learn more.

Mar 25th, 2020
How Diabetes Causes Peripheral Neuropathy

Diabetes affects millions of Americans. One of its most common effects is peripheral neuropathy. Learn more about this form of nerve damage, how to prevent it, and how to treat it.

Nov 1st, 2019
Could Weight be the Cause of Your Arthritis?

If you’re carrying more than a few extra pounds and have achy joints, you may have wondered if there’s a connection, as well as which came first, your weight gain or your arthritis pain and stiffness? Read on and find out more.

Aug 1st, 2019
Lifestyle Changes to Prevent or Minimize Sciatica Pain

Feel that shooting pain in the back of your leg? The best way to minimize that kind of sciatica pain and prevent it from occurring again is to make several sustainable lifestyle changes. Here’s how to start the process.

Jul 3rd, 2019
How to Prevent Your Osteoporosis From Worsening

Osteoporosis doesn’t have to keep you from enjoying the things you love. On the contrary, getting up and out might be the best way to combat your osteoporosis. Check out our list of the best ways to prevent your osteoporosis from worsening.

Apr 14th, 2019