Do you find our website to be helpful?
Yes   No

Blog Articles

Posture Matters When It Comes to Spine Health

We all frowned when someone in authority told us to sit up straight as kids. As adults, many of us are paying the price for the lack of attention we paid to our posture. Read on to learn how a poor posture can develop and the problems it can cause.

Sep 1st, 2020
Recognizing the Early Signs of Nerve Damage

If you feel pins and needles in your arms and legs even when they don’t “fall asleep,” you may be experiencing the symptoms of nerve damage. That’s just one early sign. Read on to learn some of the other signs.

Aug 18th, 2020
Understanding Sacroiliac Joint Issues

Do you feel a sharp pain that shoots from your hips to your legs, or perhaps a dull ache in your lower back that never seems to go away? These are both signs of potential sacroiliac joint problems. Read on to learn more.

Jul 16th, 2020
Vitamin D and Bone Health

Many people know they should get an adequate amount of vitamin D, but not many people know why that is. Read on to learn about vitamin D’s health functions, including how it helps support healthy bones.

Jun 24th, 2020
Traveling With Arthritis: 5 Tips

Arthritis flare-ups are enough to make some people with arthritis avoid travel entirely. But people with arthritis deserve vacations, too! To lessen the potential for pain when you travel, try these five tips.

May 27th, 2020
Managing Back Pain: Lifestyle Remedies

Back pain can really cramp your style — literally and figuratively. If you’ve been dealing with back pain, you may find yourself surprised to learn that simple lifestyle changes can improve your symptoms.

Apr 21st, 2020
Am I A Candidate For Radiofrequency Ablation?

Are you searching for relief from chronic pain with no success? If so, radiofrequency nerve ablation may be able to help. This revolutionary treatment interrupts the pain signals sent from problematic nerves. Read on to learn more.

Mar 25th, 2020
How Diabetes Causes Peripheral Neuropathy

Diabetes affects millions of Americans. One of its most common effects is peripheral neuropathy. Learn more about this form of nerve damage, how to prevent it, and how to treat it.

Nov 1st, 2019
Could Weight be the Cause of Your Arthritis?

If you’re carrying more than a few extra pounds and have achy joints, you may have wondered if there’s a connection, as well as which came first, your weight gain or your arthritis pain and stiffness? Read on and find out more.

Aug 1st, 2019
Lifestyle Changes to Prevent or Minimize Sciatica Pain

Feel that shooting pain in the back of your leg? The best way to minimize that kind of sciatica pain and prevent it from occurring again is to make several sustainable lifestyle changes. Here’s how to start the process.

Jul 3rd, 2019
How to Prevent Your Osteoporosis From Worsening

Osteoporosis doesn’t have to keep you from enjoying the things you love. On the contrary, getting up and out might be the best way to combat your osteoporosis. Check out our list of the best ways to prevent your osteoporosis from worsening.

Apr 14th, 2019